Chapter

Healing from Sexual Trauma
listen on Spotify
01:36 - 06:55 (05:19)

The speaker discusses their journey of healing from sexual trauma, including the impact of finding porn at a young age and how it affected their ability to love themselves and set boundaries. They also touch on the misconception that men cannot be victims of sexual assault.

Clips
Former athlete, Lewis Howes, shares how he discovered he had anxiety and how he learned to recognize it in his own body.
01:36 - 02:36 (01:00)
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Anxiety
Summary

Former athlete, Lewis Howes, shares how he discovered he had anxiety and how he learned to recognize it in his own body.

Chapter
Healing from Sexual Trauma
Episode
How To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
Podcast
The School of Greatness
The speaker shares their personal journey of healing from sexual trauma and learning to listen to their body.
02:36 - 06:01 (03:24)
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Sexual Trauma
Summary

The speaker shares their personal journey of healing from sexual trauma and learning to listen to their body. They also discuss the realization that men can also experience sexual assault and address the importance of boundaries.

Chapter
Healing from Sexual Trauma
Episode
How To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
Podcast
The School of Greatness
In relationships, a partner is a mirror, bringing up all unresolved issues.
06:01 - 06:55 (00:53)
listen on Spotify
Relationships
Summary

In relationships, a partner is a mirror, bringing up all unresolved issues. Hence, the onus to fix or resolve these issues falls on the individual and not their significant other; according to a couple who recently celebrated their ninth anniversary, talking about their experiences of the past 12 years.

Chapter
Healing from Sexual Trauma
Episode
How To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
Podcast
The School of Greatness