Chapter

Healing the Gut Heals the Body
listen on Spotify
32:05 - 38:09 (06:04)

The speaker talks about how healing her gut improved her health, leading to weight loss and the disappearance of chronic conditions like arthritis, migraines, and high blood pressure. She also mentions how athletes who take painkillers for sports injuries develop autoimmune diseases.

Clips
Dr. Gundry explains the history of over-the-counter medication and the lethal effects of taking drugs like ibuprofen, especially for more than two weeks.
32:05 - 33:18 (01:13)
listen on Spotify
medication
Summary

Dr. Gundry explains the history of over-the-counter medication and the lethal effects of taking drugs like ibuprofen, especially for more than two weeks. Additionally, he discusses the usefulness of antibiotics and the dangers of refusing them when necessary.

Chapter
Healing the Gut Heals the Body
Episode
991 Live Longer and Hack Your Health w/Dr. Steven Gundry
Podcast
The School of Greatness
The speaker shares how healing her gut helped her lose weight, get rid of her arthritis and migraines, and lower her high blood pressure.
33:18 - 35:37 (02:18)
listen on Spotify
Gut health
Summary

The speaker shares how healing her gut helped her lose weight, get rid of her arthritis and migraines, and lower her high blood pressure. Additionally, she explains how athletes with autoimmune diseases were able to improve their health by healing their gut and changing their mindset.

Chapter
Healing the Gut Heals the Body
Episode
991 Live Longer and Hack Your Health w/Dr. Steven Gundry
Podcast
The School of Greatness
The speaker uses the analogy of treating physical health through casts to mental health through medication, and highlights the importance of getting proper treatment and not relying on medication for the rest of one's life.
35:37 - 38:09 (02:32)
listen on Spotify
Mental Health
Summary

The speaker uses the analogy of treating physical health through casts to mental health through medication, and highlights the importance of getting proper treatment and not relying on medication for the rest of one's life.

Chapter
Healing the Gut Heals the Body
Episode
991 Live Longer and Hack Your Health w/Dr. Steven Gundry
Podcast
The School of Greatness