Chapter
Healing Your Inner Child
1:06:09 - 1:11:35 (05:25)
The key to healing your inner child and experiencing self-love is by listening to the alarm inside you, which represents the wounded version of you from childhood. You need to give that child love and support by connecting with them and acknowledging their feelings.
Clips
The path to healing your inner child involves going inward when you hear your emotional alarm, finding the wounded child within, and showing them the love and support they never received.
1:06:09 - 1:11:35 (05:25)
Self-Love
Summary
The path to healing your inner child involves going inward when you hear your emotional alarm, finding the wounded child within, and showing them the love and support they never received. By learning to slow down and turn off the alarm, you can begin to experience self-love.