Chapter
Healing Your Past with Somatic Experiencing
07:40 - 10:56 (03:15)
This podcast episode talks about somatic experiencing and the amazing work of different people like John Levine, helping people connect with their bodies in order to heal from their past experiences and become more connected with others.
Clips
This episode discusses the importance of healing from emotional suppression in families and the impact on our ability to connect with ourselves and others.
07:40 - 09:06 (01:26)
Emotional Healing
Summary
This episode discusses the importance of healing from emotional suppression in families and the impact on our ability to connect with ourselves and others.
ChapterHealing Your Past with Somatic Experiencing
Episode1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman
PodcastThe School of Greatness
Somatic Experiencing and similar practices are helping trauma survivors reconnect with their bodies and release the attachment to their pain, allowing for transformative healing.
09:07 - 10:56 (01:49)
Trauma healing
Summary
Somatic Experiencing and similar practices are helping trauma survivors reconnect with their bodies and release the attachment to their pain, allowing for transformative healing.