Chapter
Health Benefits of Tea vs Coffee
44:42 - 50:30 (05:47)
Green tea has been the subject of many studies and has been associated with a lower risk of all-cause mortality, despite causing some people to feel nauseous. Coffee does also have health benefits, however, there have been numerous studies conducted on the health benefits of green tea, specifically Matcha green tea which is a powdered form of green tea.
Clips
The consumption of green tea has been heavily researched and has been linked to improved cardiovascular health, lower rates of cancer, and a lower risk of death.
44:42 - 46:35 (01:52)
Summary
The consumption of green tea has been heavily researched and has been linked to improved cardiovascular health, lower rates of cancer, and a lower risk of death. However, some people may experience nausea when drinking green tea on an empty stomach.
ChapterHealth Benefits of Tea vs Coffee
EpisodeHow To Reduce The #1 Risk Factor To Your Health [MASTERCLASS] EP 1311
PodcastThe School of Greatness
Dr. Wild started importing matcha from Japan and selling it on his website, drwild.com.
46:35 - 50:30 (03:55)
Summary
Dr. Wild started importing matcha from Japan and selling it on his website, drwild.com. Matcha contains whole tea leaves, is rich in antioxidants and flavor compounds, and became popular worldwide.