Chapter
Healthy Ways to Practice Self-Love
1:13:38 - 1:18:21 (04:43)
The speaker discusses what self-love truly means and shares healthy ways to practice it, such as starting the day with a smile and taking care of oneself mentally and emotionally rather than just physically.
Clips
In this podcast, the speaker talks about redefining self-love beyond the typical activities women engage in like getting a massage or having some wine.
1:13:38 - 1:14:59 (01:20)
Summary
In this podcast, the speaker talks about redefining self-love beyond the typical activities women engage in like getting a massage or having some wine. She emphasizes the importance of setting boundaries and being able to say no to people as a way of creating self-love.
ChapterHealthy Ways to Practice Self-Love
Episode994 Secrets of Attraction, Dangers of Sex, and Keys to Finding THE ONE w/Stephan Speaks
PodcastThe School of Greatness
It's important to prioritize time for yourself, whether it's through a regular budget for play money or setting aside time for activities that bring you joy and take pressure off of your responsibilities.
1:14:59 - 1:16:09 (01:10)
Summary
It's important to prioritize time for yourself, whether it's through a regular budget for play money or setting aside time for activities that bring you joy and take pressure off of your responsibilities.
ChapterHealthy Ways to Practice Self-Love
Episode994 Secrets of Attraction, Dangers of Sex, and Keys to Finding THE ONE w/Stephan Speaks
PodcastThe School of Greatness
Create a morning routine with 30 minutes of prayer and meditation to eliminate brain fog and increase peaceful time to love yourself.
1:16:09 - 1:18:21 (02:11)
Summary
Create a morning routine with 30 minutes of prayer and meditation to eliminate brain fog and increase peaceful time to love yourself. It can make a huge difference in your daily life.