Chapter

How early childhood experiences affect adult anxiety
listen on Spotify
13:56 - 19:16 (05:20)

Dr. Kennedy explains how adult anxiety is connected to experiences from early childhood, and why healing the body is just as important as healing the mind.

Clips
Dr. Kennedy's research shows that anxiety in adulthood can be linked to stored experiences from early childhood.
13:56 - 19:16 (05:20)
listen on Spotify
Anxiety
Summary

Dr. Kennedy's research shows that anxiety in adulthood can be linked to stored experiences from early childhood. Focusing on the body is crucial for healing and controlling anxiety.

Chapter
How early childhood experiences affect adult anxiety
Episode
The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD
Podcast
The Mel Robbins Podcast