Chapter

How Giving Meaning to Traumatic Experiences Can Help in Healing
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24:11 - 28:46 (04:35)

By attaching a different meaning to negative experiences and having a more positive outlook on life, healing from trauma can be easier and reduce mental challenges associated with it.

Clips
By attaching a positive meaning to a traumatic event or experience, we can minimize the mental challenges that arises from it and motivate ourselves to do the necessary healing work.
24:11 - 28:46 (04:35)
listen on Spotify
Trauma
Summary

By attaching a positive meaning to a traumatic event or experience, we can minimize the mental challenges that arises from it and motivate ourselves to do the necessary healing work. This can help us see the true core of ourselves and live a more fulfilling life.

Chapter
How Giving Meaning to Traumatic Experiences Can Help in Healing
Episode
Heal Your Mind & Find Yourself [MASTERCLASS] EP 1384
Podcast
The School of Greatness