Chapter
How Supplements Can Help Tighten Loose Skin and Reduce Stretch Marks
16:25 - 23:30 (07:04)
The body has a saturation point where it gets the message to cell signaling, and in days, someone who looks like they're 15% body fat can actually be 6% body fat when measured on a DEXA scan. By taking a supplement for an extended period of time, people can tighten up their skin and reduce the appearance of stretch marks.
Clips
Gotu kola, an herb suggested by Marodi Pasquale, can help to remove unnecessary scar tissue and connective tissue.
16:25 - 18:57 (02:31)
Summary
Gotu kola, an herb suggested by Marodi Pasquale, can help to remove unnecessary scar tissue and connective tissue. It helps to mitigate stretch marks and loose skin, which may occur after undergoing weight loss.
ChapterHow Supplements Can Help Tighten Loose Skin and Reduce Stretch Marks
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
Ben Greenfield shares insights about Chinese medicine and its approach to health, as well as his experience with various coaches and doctors in the fitness industry.
18:57 - 21:38 (02:41)
Summary
Ben Greenfield shares insights about Chinese medicine and its approach to health, as well as his experience with various coaches and doctors in the fitness industry.
ChapterHow Supplements Can Help Tighten Loose Skin and Reduce Stretch Marks
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
This podcast episode talks about how personality type can influence the way people train by discussing how different people have different process preferences when it comes to achieving their goals.
21:38 - 23:30 (01:52)
Summary
This podcast episode talks about how personality type can influence the way people train by discussing how different people have different process preferences when it comes to achieving their goals.