Chapter
Clips
The speaker encourages dressing for the occasion when going to the gym, not to impress anyone else, but to help boost confidence and overcome any nervousness or anxiety about working out.
07:16 - 08:03 (00:46)
Summary
The speaker encourages dressing for the occasion when going to the gym, not to impress anyone else, but to help boost confidence and overcome any nervousness or anxiety about working out.
ChapterHow Tight Clothes Can Boost Confidence
Episode63. Cures For Gym Anxiety
PodcastAware & Aggravated
The speaker encourages listeners to embrace their beauty routine and not let anyone make them feel bad for wanting to wear makeup before going to the gym or elsewhere.
08:03 - 09:34 (01:30)
Summary
The speaker encourages listeners to embrace their beauty routine and not let anyone make them feel bad for wanting to wear makeup before going to the gym or elsewhere.
ChapterHow Tight Clothes Can Boost Confidence
Episode63. Cures For Gym Anxiety
PodcastAware & Aggravated
The speaker shares how layering tight clothes underneath baggy clothes can help one feel hidden and confident, while also avoiding feeling insecure, especially when covering up certain parts of the body.
09:34 - 10:44 (01:10)
Summary
The speaker shares how layering tight clothes underneath baggy clothes can help one feel hidden and confident, while also avoiding feeling insecure, especially when covering up certain parts of the body.