Chapter

How Tight Clothes Can Boost Confidence
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07:16 - 10:44 (03:27)

Wearing tight clothes underneath baggy clothes can provide a sense of being hidden, while also boosting confidence and preventing insecurity from wearing loose clothing.

Clips
The speaker encourages dressing for the occasion when going to the gym, not to impress anyone else, but to help boost confidence and overcome any nervousness or anxiety about working out.
07:16 - 08:03 (00:46)
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Gym Anxiety
Summary

The speaker encourages dressing for the occasion when going to the gym, not to impress anyone else, but to help boost confidence and overcome any nervousness or anxiety about working out.

Chapter
How Tight Clothes Can Boost Confidence
Episode
63. Cures For Gym Anxiety
Podcast
Aware & Aggravated
The speaker encourages listeners to embrace their beauty routine and not let anyone make them feel bad for wanting to wear makeup before going to the gym or elsewhere.
08:03 - 09:34 (01:30)
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Beauty
Summary

The speaker encourages listeners to embrace their beauty routine and not let anyone make them feel bad for wanting to wear makeup before going to the gym or elsewhere.

Chapter
How Tight Clothes Can Boost Confidence
Episode
63. Cures For Gym Anxiety
Podcast
Aware & Aggravated
The speaker shares how layering tight clothes underneath baggy clothes can help one feel hidden and confident, while also avoiding feeling insecure, especially when covering up certain parts of the body.
09:34 - 10:44 (01:10)
listen on Spotify
Confidence
Summary

The speaker shares how layering tight clothes underneath baggy clothes can help one feel hidden and confident, while also avoiding feeling insecure, especially when covering up certain parts of the body.

Chapter
How Tight Clothes Can Boost Confidence
Episode
63. Cures For Gym Anxiety
Podcast
Aware & Aggravated