Chapter
How to Access Mental Health Assistance and Therapy
01:04 - 13:25 (12:21)
The pandemic and lockdowns have increased the demand for mental health services. This episode discusses how to recognize the need for therapy and accessible ways to access it.
Clips
This podcast discusses the importance of recognizing when you may need therapy, and offers guidance on accessing mental health services and making the process easier.
01:04 - 08:35 (07:31)
Mental Health
Summary
This podcast discusses the importance of recognizing when you may need therapy, and offers guidance on accessing mental health services and making the process easier. It aims to raise awareness of mental health accessibility issues that have arisen post-pandemic.
ChapterHow to Access Mental Health Assistance and Therapy
Episode73. The complete guide to therapy in your 20’s
PodcastThe Psychology of your 20’s
Taking a step back and prioritizing mental health is crucial when suffering from symptoms like excessive fatigue, stress or anxiety.
08:36 - 13:25 (04:49)
Mental Health
Summary
Taking a step back and prioritizing mental health is crucial when suffering from symptoms like excessive fatigue, stress or anxiety. Receiving outside support can help process emotions and stress, promoting a faster recovery.