Chapter

How to Combat the Negative Voice in Your Head
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15:23 - 20:47 (05:23)

We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.

Clips
Panasonic is working towards sustainability by creating new sustainable business practices and offering energy-efficient products.
15:23 - 18:45 (03:21)
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Sustainability
Summary

Panasonic is working towards sustainability by creating new sustainable business practices and offering energy-efficient products. However, an unrelated advertisement for the Go Gray system is included in the transcript.

Chapter
How to Combat the Negative Voice in Your Head
Episode
10 Ways to Get Things Done Even When You Don't Feel Like It
Podcast
On Purpose with Jay Shetty
The voice in our head is responsible for our negative thoughts, which are primarily based on conditioning and patterns.
18:45 - 20:47 (02:02)
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Self Improvement
Summary

The voice in our head is responsible for our negative thoughts, which are primarily based on conditioning and patterns. By creating a script to combat this voice, we can overcome negative feelings and emotions effectively.

Chapter
How to Combat the Negative Voice in Your Head
Episode
10 Ways to Get Things Done Even When You Don't Feel Like It
Podcast
On Purpose with Jay Shetty