Chapter
How to Improve Quality of Friendships and Combat Loneliness
00:00 - 03:23 (03:23)
In this podcast, the host interviews Lydia Denworth about her new book, "Friendship," discussing the importance of friendship and ways individuals can improve the quality of their friendships, combat loneliness, and deepen their relationships. The podcast also includes an ad for Surfshark VPN.
Clips
In this podcast, the guest Lydia Denworth discusses her new book on friendship and its importance in the midst of a loneliness epidemic sweeping the world.
00:00 - 03:23 (03:23)
Friendship
Summary
In this podcast, the guest Lydia Denworth discusses her new book on friendship and its importance in the midst of a loneliness epidemic sweeping the world. She shares tips on how to deepen friendships and the effects of both friendship and loneliness on the brain and body.