Lydia Denworth is a writer and Contributing Editor for Scientific American. It's cliche to say that we're more connected than ever but have never felt more alone, but for many people it's the truth. Expert to learn why friendship evolved, how we can deepen our connection to those around us, how friendship manifests in the brain, the dangers of loneliness, how effective online friendships are at combatting solitude and many more interesting things. Get Surfshark VPN - https://surfshark.deals/MODERNWISDOM (Enter Promo Code MODERNWISDOM for 83% off & One Extra Month Free) Extra Stuff: Follow Lydia on Twitter - https://twitter.com/LydiaDenworth Buy Lydia's Book - https://amzn.to/392ZU20 Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
In this podcast, the host interviews Lydia Denworth about her new book, "Friendship," discussing the importance of friendship and ways individuals can improve the quality of their friendships, combat loneliness, and deepen their relationships. The podcast also includes an ad for Surfshark VPN.
The advancements in technology have allowed people to maintain friendships during the pandemic, highlighting the need to evaluate who is in our lives and why. The science of friendship should encourage people to think about loyalty, trust, and the costs associated with these relationships.
Some people who were previously strangers on a coronavirus-infected cruise have now become good friends and remain in contact after the quarantine period has ended, highlighting the potential for genuine bonding during times of isolation.
The podcast hosts a discussion about how humans all around the world react similarly to the current pandemic in terms of social distancing and quarantine measures, regardless of cultural background.
The number 150 shows up in multiple aspects of human society and there is evidence of social activity in the brains of animals, even in a much simplified version compared to humans. The social brain hypothesis posits that the complexity of our social lives is what has driven the size of our brains, starting with a small inner circle of around five people.
In this podcast episode, the speaker speculates on the cultural implications of whether men and women can be friends. They cite a study that shows a significant percentage of people consider their spouse to be their best friend and discuss the importance of connection to combat loneliness.
Prioritizing time with friends is essential as an adult, as it may be harder to make friends compared to when one was younger and surrounded by people their own age.
Showing up for a friend in every sense of the phrase, whether for a birthday party or in times of grief, is vital. It is necessary to prioritize and be intentional about scheduling time for friends.
Research suggests that social media and digital technology do not harm friendships and relationships as previously thought, however, they may contribute to an increase in depression and loneliness in those who are already struggling with these issues offline.
In this episode, science writer Lydia Denworth discusses the importance of maintaining strong friendships for one's overall health and well-being, and provides tips and ideas for strengthening and nurturing friendships.