Chapter
How to Pay Attention to Your Feelings When Dating
The key to successful dating is paying attention to your excitement levels during and after a date. Taking note of how you feel before and after a date will help you navigate your emotions and determine if there's a spark or not.
Clips
The speaker suggests paying attention to our emotions during the dating process, from the excitement leading up to a date to our feelings during and after.
1:37:59 - 1:42:42 (04:42)
Summary
The speaker suggests paying attention to our emotions during the dating process, from the excitement leading up to a date to our feelings during and after. They also note that they experience anxiety when they don't have the triggers they think they need for excitement.