Chapter

How to Reduce Cancer Risk
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29:03 - 34:32 (05:28)

Avoid eating burned meat or vegetables, and limit sugar consumption to reduce the number of advanced glycation end products and decrease cancer risk.

Clips
Sugar creates advanced glycation end products (AGEs) which brown your tissues, and eating burned food also produces AGEs.
29:03 - 32:16 (03:12)
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Cellular Metabolism
Summary

Sugar creates advanced glycation end products (AGEs) which brown your tissues, and eating burned food also produces AGEs. Avoiding both can benefit your cellular metabolism.

Chapter
How to Reduce Cancer Risk
Episode
860 Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey
Podcast
The School of Greatness
In this podcast, the seven pillars of aging are discussed which involve telomerase, telomeres and toxins inside and outside of cells, metal buildup, and Hayflick limit among others.
32:16 - 33:08 (00:52)
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Aging
Summary

In this podcast, the seven pillars of aging are discussed which involve telomerase, telomeres and toxins inside and outside of cells, metal buildup, and Hayflick limit among others.

Chapter
How to Reduce Cancer Risk
Episode
860 Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey
Podcast
The School of Greatness
The risk of cancer can be reduced by decreasing the number of cells, as the growth of cells increases the risk of cancer.
33:08 - 34:32 (01:23)
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Lifespan
Summary

The risk of cancer can be reduced by decreasing the number of cells, as the growth of cells increases the risk of cancer. Herbal compounds can increase the length of telomeres, which could help in increasing lifespan and reducing the risk of diseases like cancer, Alzheimer's, cardiovascular disease, and diabetes.

Chapter
How to Reduce Cancer Risk
Episode
860 Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey
Podcast
The School of Greatness