Chapter

How to Think Like a Monk with Jay Shetty
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18:46 - 25:04 (06:18)

Jay Shetty discusses the inspiration behind his book Think Like a Monk and emphasizes how adopting the mindsets and practices of monks can benefit daily life even if you don't live like a monk.

Clips
As you become more successful, you become more vulnerable to criticism and scrutiny.
18:46 - 19:43 (00:56)
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Vulnerability
Summary

As you become more successful, you become more vulnerable to criticism and scrutiny. Being aware of this changing dynamic requires a balance between ignorance and proactivity, and overcoming fear is necessary to deal with becoming a press target.

Chapter
How to Think Like a Monk with Jay Shetty
Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Podcast
The Diary Of A CEO with Steven Bartlett
Stephen shares his experience with media attention brought by his podcast and social media activities, and how it affected his life.
19:43 - 20:10 (00:27)
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Podcasting
Summary

Stephen shares his experience with media attention brought by his podcast and social media activities, and how it affected his life.

Chapter
How to Think Like a Monk with Jay Shetty
Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Podcast
The Diary Of A CEO with Steven Bartlett
Jay Shetty talks about his journey of transforming his life from being a monk to becoming an entrepreneur, embracing his complexity, passions and interests to achieve a polar opposite life to what he had before.
20:10 - 23:11 (03:00)
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Personal Development
Summary

Jay Shetty talks about his journey of transforming his life from being a monk to becoming an entrepreneur, embracing his complexity, passions and interests to achieve a polar opposite life to what he had before.

Chapter
How to Think Like a Monk with Jay Shetty
Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Podcast
The Diary Of A CEO with Steven Bartlett
Author Jay Shetty discusses his book "Think Like a Monk" and how individuals can incorporate monastic practices and mindsets into their daily lives.
23:13 - 25:04 (01:50)
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Philosophy
Summary

Author Jay Shetty discusses his book "Think Like a Monk" and how individuals can incorporate monastic practices and mindsets into their daily lives.

Chapter
How to Think Like a Monk with Jay Shetty
Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Podcast
The Diary Of A CEO with Steven Bartlett