Chapter
How Your Mindset Affects Your Relationships
25:33 - 34:21 (08:47)
Focusing on self-doubt and negative beliefs can become a self-fulfilling situation, as it trains your brain to filter out positive aspects and magnify the negativity. Staying positive and optimistic can help you attract positive relationships in your life.
Clips
Mel Robbins explains that self-doubt is a mindset that can be changed by shifting your thoughts, and that focusing on the positives can help overcome self-criticism.
25:33 - 27:09 (01:35)
Summary
Mel Robbins explains that self-doubt is a mindset that can be changed by shifting your thoughts, and that focusing on the positives can help overcome self-criticism.
ChapterHow Your Mindset Affects Your Relationships
EpisodeMindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
PodcastThe Mel Robbins Podcast
Focusing on self-doubt can train your brain to filter out positive experiences, leading to more negative thoughts.
27:09 - 31:26 (04:16)
Summary
Focusing on self-doubt can train your brain to filter out positive experiences, leading to more negative thoughts. Shifting your mindset to intentionally look for positive experiences can help overcome self-doubt.
ChapterHow Your Mindset Affects Your Relationships
EpisodeMindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
PodcastThe Mel Robbins Podcast
Believing negative thoughts and narratives about finding love can become a self-fulfilling prophecy and prevent one from putting themselves out there.
31:26 - 34:21 (02:55)
Summary
Believing negative thoughts and narratives about finding love can become a self-fulfilling prophecy and prevent one from putting themselves out there. It's important to stay positive and have faith that the right person will come along when the time is right.