Chapter
Hypnosis, Trauma, and the Power of the Mind
36:49 - 43:17 (06:28)
The different brain states induced by hypnosis can facilitate changes in behavior and emotion, such as overcoming phobias or trauma. Exposing oneself to trauma or stress, and finding a substitute to connect to positivity, can activate different centers of the brain to avoid negative effects.
Clips
The podcast discusses the use of hypnosis and ketamine in treating mental health issues such as depression, trauma, and phobias by changing brain states and activating other centers of the brain.
36:49 - 40:25 (03:36)
Mental Health
Summary
The podcast discusses the use of hypnosis and ketamine in treating mental health issues such as depression, trauma, and phobias by changing brain states and activating other centers of the brain.
ChapterHypnosis, Trauma, and the Power of the Mind
EpisodeDr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
PodcastHuberman Lab
The guest shares the benefits of Accelerated Experiential Dynamic Psychotherapy (AEDP) which include dealing with trauma more quickly and effectively by confronting and restructuring one's understanding of it.
40:25 - 43:17 (02:51)
Psychotherapy
Summary
The guest shares the benefits of Accelerated Experiential Dynamic Psychotherapy (AEDP) which include dealing with trauma more quickly and effectively by confronting and restructuring one's understanding of it.