Chapter
Identifying and Valuing Support Systems
1:18:13 - 1:24:07 (05:54)
The importance of social mapping and identifying those in our support systems beyond our partners is discussed, drawing from various historical events and personal experiences.
Clips
The speaker draws from personal experiences during the AIDS epidemic, 9/11 and the Gulf War to stress on the importance of social mapping, identifying close acquaintances and helping them through tough times.
1:18:13 - 1:21:39 (03:25)
Summary
The speaker draws from personal experiences during the AIDS epidemic, 9/11 and the Gulf War to stress on the importance of social mapping, identifying close acquaintances and helping them through tough times.
ChapterIdentifying and Valuing Support Systems
Episode#418: Esther Perel — Tactics for Relationships in Quarantine
PodcastThe Tim Ferriss Show
Online group exercise classes have had a positive impact on individuals who are isolated, as they provide a sense of connection and structure in a time where both are lacking.
1:21:39 - 1:23:21 (01:42)
Summary
Online group exercise classes have had a positive impact on individuals who are isolated, as they provide a sense of connection and structure in a time where both are lacking. This has been particularly beneficial for people who live alone or have less adaptability, allowing them to move and function better on a daily basis.
ChapterIdentifying and Valuing Support Systems
Episode#418: Esther Perel — Tactics for Relationships in Quarantine
PodcastThe Tim Ferriss Show
This conversation reflects on the importance of dancing and how people are finding creative ways to stay connected and energized during challenging times.
1:23:22 - 1:24:07 (00:45)
Summary
This conversation reflects on the importance of dancing and how people are finding creative ways to stay connected and energized during challenging times.