Chapter
Identifying Important Life Choices
28:59 - 33:39 (04:39)
In this podcast, the speakers discuss how to identify and differentiate between important life choices and swift emotional reactions that may not be significant in the larger scheme of things.
Clips
The importance of validating if an emotion is coming from a past traumatic event or if it's just a temporary feeling is discussed.
28:59 - 33:39 (04:39)
Emotional Triggers
Summary
The importance of validating if an emotion is coming from a past traumatic event or if it's just a temporary feeling is discussed. Additionally, the speakers talk about the long term goals and experiences people strive for in life.