Chapter
Importance of a Good Relationship with Yourself
1:53:49 - 1:59:52 (06:02)
In order to have a successful relationship with someone else, it is crucial to first establish a healthy relationship with oneself, without which one can become dependent or controlling in the relationship.
Clips
The chimp within us tends to avoid failure as it values achievement and self-esteem.
1:53:49 - 1:54:51 (01:02)
Summary
The chimp within us tends to avoid failure as it values achievement and self-esteem. By getting it on board, one can leverage its energy to achieve goals, while the use of health trackers and commitment to goals can keep us motivated.
ChapterImportance of a Good Relationship with Yourself
EpisodeE215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
PodcastThe Diary Of A CEO with Steven Bartlett
The use of commitment and planning plays a crucial role in achieving success, according to neuroscience.
1:54:51 - 1:55:35 (00:43)
Summary
The use of commitment and planning plays a crucial role in achieving success, according to neuroscience. By removing one's emotions and sticking to a plan, individuals have a greater chance of succeeding in tasks they may not necessarily enjoy doing.
ChapterImportance of a Good Relationship with Yourself
EpisodeE215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker shares his approach to managing his emotions in order to stay productive and focused on the task at hand, using commitment rather than relying on motivation.
1:55:35 - 1:56:31 (00:56)
Summary
The speaker shares his approach to managing his emotions in order to stay productive and focused on the task at hand, using commitment rather than relying on motivation.
ChapterImportance of a Good Relationship with Yourself
EpisodeE215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
PodcastThe Diary Of A CEO with Steven Bartlett
The host emphasizes the importance of having a strong relationship with oneself before having a relationship with others, as opposed to relying on another person to fix or complete oneself.
1:56:31 - 1:57:45 (01:13)
Summary
The host emphasizes the importance of having a strong relationship with oneself before having a relationship with others, as opposed to relying on another person to fix or complete oneself.
ChapterImportance of a Good Relationship with Yourself
EpisodeE215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
PodcastThe Diary Of A CEO with Steven Bartlett
Dr. Gabor Maté highlights the significance of being in a good place within yourself before entering into a relationship, as it can lead to dependency, control or compensation.
1:57:46 - 1:59:52 (02:05)
Summary
Dr. Gabor Maté highlights the significance of being in a good place within yourself before entering into a relationship, as it can lead to dependency, control or compensation. He also notes that sometimes there can be a positive dysfunctional relationship where both parties are happy with certain dynamics.