Chapter
Clips
The key to calming and regulating the nervous system in children is to create a safe place where they feel seen, heard, and loved, allowing their nervous system to regulate on its own.
52:17 - 56:56 (04:39)
Summary
The key to calming and regulating the nervous system in children is to create a safe place where they feel seen, heard, and loved, allowing their nervous system to regulate on its own. By being present and allowing them to feel your hands on their body, they can learn to manage their emotions better and feel more secure.