Chapter
Importance of Energetic Management
1:00:44 - 1:04:12 (03:28)
The speaker shares their realization that one of the reasons for their bad decisions in the past was the lack of attention to energetic management, and how important it is even as they get older.
Clips
In this podcast, the speaker shares thoughts on having a minimalist and simplified approach to life, including asking oneself if something is necessary and regularly questioning possessions and desires.
1:00:44 - 1:01:29 (00:45)
Minimalism
Summary
In this podcast, the speaker shares thoughts on having a minimalist and simplified approach to life, including asking oneself if something is necessary and regularly questioning possessions and desires.
ChapterImportance of Energetic Management
Episode#410: Ryan Holiday — Turning the Tables
PodcastThe Tim Ferriss Show
The speaker reflects on the correlation between bad decisions and lack of energetic management, and the importance of considering the long-term effects of a project or endeavor.
1:01:29 - 1:03:47 (02:18)
Energy Management
Summary
The speaker reflects on the correlation between bad decisions and lack of energetic management, and the importance of considering the long-term effects of a project or endeavor.
ChapterImportance of Energetic Management
Episode#410: Ryan Holiday — Turning the Tables
PodcastThe Tim Ferriss Show
The speaker talks about how swimming regularly at Barton Springs makes them feel more energized and emotionally resilient.
1:03:47 - 1:04:12 (00:25)
Health & Wellness
Summary
The speaker talks about how swimming regularly at Barton Springs makes them feel more energized and emotionally resilient.