Chapter
Importance of Proper Posture in Workouts
43:01 - 46:18 (03:17)
The speaker emphasizes the importance of maintaining proper posture while working out, and using equipment such as leg extensions to achieve it.
Clips
In this podcast episode, the importance of deadlifts in sprint training and the fear of hamstring injuries are discussed.
43:01 - 44:42 (01:41)
Sprint Training
Summary
In this podcast episode, the importance of deadlifts in sprint training and the fear of hamstring injuries are discussed. The speaker also shares a glimpse of his workout routine which includes the use of equipment like leg extensions.
ChapterImportance of Proper Posture in Workouts
Episode#239: How to Reverse Aging with Art De Vany
PodcastThe Tim Ferriss Show
Learn about the importance of maintaining proper posture and a variety of workout tips from an expert.
44:42 - 46:18 (01:36)
Fitness
Summary
Learn about the importance of maintaining proper posture and a variety of workout tips from an expert.