Chapter
Importance of Reaching Out to Friends
1:05:56 - 1:09:09 (03:13)
A reminder to spend time with friends and to reach out to them when feeling down, as they might be able to offer the support and companionship one needs during tough times.
Clips
The speaker emphasizes that it is important to reach out to friends for support when feeling down instead of isolating oneself.
1:05:56 - 1:07:09 (01:13)
Mental Health
Summary
The speaker emphasizes that it is important to reach out to friends for support when feeling down instead of isolating oneself. She highlights how a simple message to friends can make a big difference in receiving emotional support.
ChapterImportance of Reaching Out to Friends
Episode#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship
PodcastModern Wisdom
The speaker talks about finding small moments of cognitive break from the post-breakup thoughts and feelings, such as paying for something at the counter, to help cope with the situation.
1:07:09 - 1:09:09 (02:00)
breakups
Summary
The speaker talks about finding small moments of cognitive break from the post-breakup thoughts and feelings, such as paying for something at the counter, to help cope with the situation.