Chapter
Importance of Sleep for Health
22:32 - 26:52 (04:19)
Medical interventions and drug intake to prevent diseases such as heart diseases are less effective when an individual is sleep-deprived. Studies have shown that crossing several time zones can affect the microbiome, emphasizing the importance of sleep for overall health.
Clips
People who have contracted COVID-19 are reported to have a higher risk of serious complications if they are clinically obese, highlighting the need to address the issue of public health and obesity.
22:32 - 22:57 (00:24)
Summary
People who have contracted COVID-19 are reported to have a higher risk of serious complications if they are clinically obese, highlighting the need to address the issue of public health and obesity. The CDC and other health officials emphasize the importance of getting citizens healthier to fight against the virus.
ChapterImportance of Sleep for Health
EpisodeHow FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
PodcastThe School of Greatness
The United States is facing an epidemic of chronic disease, with an average of 630,000 people dying from heart disease every year.
22:57 - 23:55 (00:57)
Summary
The United States is facing an epidemic of chronic disease, with an average of 630,000 people dying from heart disease every year. The complex disease is caused by a combination of factors such as stress, obesity, and neuroinflammation.
ChapterImportance of Sleep for Health
EpisodeHow FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
PodcastThe School of Greatness
The pandemic has caused stress, disconnection from family, and a decline in healthy eating habits leading to an increase in processed food company profits.
23:55 - 24:37 (00:42)
Summary
The pandemic has caused stress, disconnection from family, and a decline in healthy eating habits leading to an increase in processed food company profits. Gyms closing and people being confined to their homes has resulted in people relying on delivery services leading to poor health and susceptibility to viral infections.
ChapterImportance of Sleep for Health
EpisodeHow FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
PodcastThe School of Greatness
Medical interventions and drugs become less effective when one is sleep deprived, even with people taking an array of drugs their ability to prevent diseases goes down.
24:37 - 26:52 (02:15)
Summary
Medical interventions and drugs become less effective when one is sleep deprived, even with people taking an array of drugs their ability to prevent diseases goes down. There's a microbiome cascade that's associated with obesity insulin-resistant and sleep deprivation.