Chapter
Importance of Vitamins and Minerals
1:10:13 - 1:12:43 (02:30)
The body needs various minerals and vitamins as cofactors for the hundreds of enzymes that function within it. The Vitamix is an easy way of ensuring a regular intake of these nutrients.
Clips
The speaker shares about his acquaintance who is a fascinating MD in the Bay Area that he met through Singularity University.
1:10:13 - 1:10:37 (00:23)
Summary
The speaker shares about his acquaintance who is a fascinating MD in the Bay Area that he met through Singularity University. He develops process and technology for bone marrow harvesting.
ChapterImportance of Vitamins and Minerals
EpisodeEp. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
PodcastThe Tim Ferriss Show
The speaker discusses some of the painful procedures he has undergone, including getting his teeth de-inked out, and how he was psychologically affected by them.
1:10:37 - 1:11:17 (00:40)
Summary
The speaker discusses some of the painful procedures he has undergone, including getting his teeth de-inked out, and how he was psychologically affected by them. Despite this, he also talks about being relaxed while undergoing these procedures.
ChapterImportance of Vitamins and Minerals
EpisodeEp. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
PodcastThe Tim Ferriss Show
The speaker highlights the importance of micronutrient adequacy and describes the benefits of using a Vitamix to get a healthy dose of vitamins and minerals easily.
1:11:17 - 1:12:43 (01:25)
Summary
The speaker highlights the importance of micronutrient adequacy and describes the benefits of using a Vitamix to get a healthy dose of vitamins and minerals easily. Besides dental pulp stem cell storage, the speaker suggests taking care of micronutrient inadequacies is the "low-hanging fruit" to potentially extend healthful lifespan.