Chapter

Importance of Working on Jujitsu Defense
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20:32 - 24:39 (04:07)

The podcast discusses the importance of working on Jujitsu defense technique to avoid getting submitted and improve the overall enjoyment of the sport. By working on defense, fear and exhaustion caused by weak defense can be minimized.

Clips
Working on your defense in jujitsu not only helps in avoiding submissions but also increases the fun of the sport by enabling you to solve puzzles and play specific details.
20:32 - 23:17 (02:45)
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Jujitsu
Summary

Working on your defense in jujitsu not only helps in avoiding submissions but also increases the fun of the sport by enabling you to solve puzzles and play specific details.

Chapter
Importance of Working on Jujitsu Defense
Episode
#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Podcast
Lex Fridman Podcast
The interviewee discusses how his bad position training in jiu jitsu has helped him become more confident, since he has practiced techniques over and over again, preparing him for any situation in a tournament.
23:17 - 24:39 (01:21)
listen on SpotifyListen on Youtube
Jiu Jitsu
Summary

The interviewee discusses how his bad position training in jiu jitsu has helped him become more confident, since he has practiced techniques over and over again, preparing him for any situation in a tournament.

Chapter
Importance of Working on Jujitsu Defense
Episode
#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Podcast
Lex Fridman Podcast