Chapter
Improving athletic performance through joint torque
50:37 - 55:48 (05:11)
A discussion on how joint torque can improve athletic performance, with anecdotes about athletes running faster and personal trainers improving their work with clients.
Clips
This podcast episode discusses a home care program that aims to reduce tension and pain by up to 75% in just 15 to 20 minutes.
50:37 - 51:54 (01:16)
Summary
This podcast episode discusses a home care program that aims to reduce tension and pain by up to 75% in just 15 to 20 minutes. It is designed for people who are moving towards health and wellness, and not necessarily those already heavily involved in fitness and nutrition.
ChapterImproving athletic performance through joint torque
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
Listen to the founder of Egoscue Method, Pete Egoscue, discuss how the human body has the innate ability to heal itself and why stretching may not be the best approach for athletes.
51:55 - 54:23 (02:28)
Summary
Listen to the founder of Egoscue Method, Pete Egoscue, discuss how the human body has the innate ability to heal itself and why stretching may not be the best approach for athletes.
ChapterImproving athletic performance through joint torque
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The host discusses the potential risks of healthcare practitioners and other soft tissue workers becoming too comfortable with their patients, particularly when personal relationships are involved.
54:23 - 55:48 (01:24)
Summary
The host discusses the potential risks of healthcare practitioners and other soft tissue workers becoming too comfortable with their patients, particularly when personal relationships are involved.