Episode
#029 - The Human Garage - A New Approach To Optimising Human Movement
Description
Garry Lineham is a movement specialist and the Co-Founder of The Human Garage in Los Angeles. The Human Garage is home to some of Hollywood's biggest movie stars, NFL & NBA players, doctors and much more. It's about as progressive of a human movement facility as you'll find on the planet, their approach is starkly non-typical and seriously pushes boundaries in physiotherapy. Garry takes us through his entire journey and explains why The Human Garage has become one of LA's most talked about wellness facilities. Further Reading: https://www.humangarage.net/ (If you're in LA and would like to jump the queue for a consultation - mention Modern Wisdom and you'll get a priority response) Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
The co-founder of RomWod, Gary, provides insights into the company's success and alternative approach to fitness, while also discussing the effects of cannabis legalization in California.
00:00 - 04:31 (04:31)
Summary
The co-founder of RomWod, Gary, provides insights into the company's success and alternative approach to fitness, while also discussing the effects of cannabis legalization in California.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The speaker shares her experience of living with chronic pain and the struggle of not being able to communicate the issue to healthcare professionals.
04:31 - 10:49 (06:18)
Summary
The speaker shares her experience of living with chronic pain and the struggle of not being able to communicate the issue to healthcare professionals.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
A chiropractor shares her experience of therapy and continuous education to keep up with the practice.
10:49 - 17:24 (06:34)
Summary
A chiropractor shares her experience of therapy and continuous education to keep up with the practice.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The brain is a thousand times more organically dense than the body's command center and the concept of the brain being in charge of the body reduces the body to just a meat suit.
17:25 - 21:05 (03:40)
Summary
The brain is a thousand times more organically dense than the body's command center and the concept of the brain being in charge of the body reduces the body to just a meat suit. Instead, it's a more accurate comparison to say the body is like a computer and the brain is like a CPU.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The body is affected by natural forces such as pressure, air pressure, and gravity, which can prime or unprime the body for injury.
21:05 - 29:53 (08:48)
Summary
The body is affected by natural forces such as pressure, air pressure, and gravity, which can prime or unprime the body for injury. The spiral of gravity can affect different areas of the body and holding a gyroscope can demonstrate the body's response to these forces.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The most common injuries among 80% of people in the Northern Hemisphere are in the left shoulder or right hip due to the motion of throwing a ball with the right hand and the resulting pull from left shoulder to right hip.
29:54 - 33:34 (03:40)
Summary
The most common injuries among 80% of people in the Northern Hemisphere are in the left shoulder or right hip due to the motion of throwing a ball with the right hand and the resulting pull from left shoulder to right hip.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The Human Garage aims to provide consistency in results for its clients, regardless of how long the staff has been working there, through their comprehensive system.
33:34 - 41:33 (07:58)
Summary
The Human Garage aims to provide consistency in results for its clients, regardless of how long the staff has been working there, through their comprehensive system. They utilize progressive methods such as a crystal bed for decharging to help alleviate long-term pain.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The pandemic has caused a shift in the healthcare industry, making it difficult for healthcare professionals to have regular contact with their patients, and lead to a long waiting list.
41:33 - 45:17 (03:44)
Summary
The pandemic has caused a shift in the healthcare industry, making it difficult for healthcare professionals to have regular contact with their patients, and lead to a long waiting list.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The existence of life beyond Earth has been strongly supported by new evidence even in our own solar system, according to a report by UCLA.
45:17 - 50:37 (05:19)
Summary
The existence of life beyond Earth has been strongly supported by new evidence even in our own solar system, according to a report by UCLA. On the other hand, neglecting to rehabilitate movement or motion after an injury or trauma can lead to long-term physical consequences.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
A discussion on how joint torque can improve athletic performance, with anecdotes about athletes running faster and personal trainers improving their work with clients.
50:37 - 55:48 (05:11)
Summary
A discussion on how joint torque can improve athletic performance, with anecdotes about athletes running faster and personal trainers improving their work with clients.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The speaker is planning to train more people on how to become torque mechanics to allow chiropractors to do portions of the work while making it easier for people to learn.
55:48 - 1:03:15 (07:26)
Summary
The speaker is planning to train more people on how to become torque mechanics to allow chiropractors to do portions of the work while making it easier for people to learn. They aim to certify torque mechanics to help people from all over the world.
Episode#029 - The Human Garage - A New Approach To Optimising Human Movement
PodcastModern Wisdom
The guest encourages people to have an open mind and investigate further on the new science and frontiers that are breaking ground every day in the wellness and medical industry.
1:03:15 - 1:04:28 (01:13)
Summary
The guest encourages people to have an open mind and investigate further on the new science and frontiers that are breaking ground every day in the wellness and medical industry.