Chapter
Improving Brain Health with Dr. Amen
00:00 - 02:16 (02:16)
Dr. Amen, a psychiatrist and brain disorder specialist, teaches simple and often free ways to improve the physical health of the brain, which can improve mental health, happiness, energy, and vitality.
Clips
Dr. Amen discusses how brain scans can help reveal the effectiveness of medication for certain brain types and explores simple and accessible ways to improve brain health, which, according to his research, can positively impact mental health, happiness, energy, and vitality.
00:00 - 02:16 (02:16)
Brain health
Summary
Dr. Amen discusses how brain scans can help reveal the effectiveness of medication for certain brain types and explores simple and accessible ways to improve brain health, which, according to his research, can positively impact mental health, happiness, energy, and vitality.