Chapter
Improving Communication in a Relationship
40:47 - 46:53 (06:05)
The speaker emphasizes the importance of having physical tools that you can reference during conflicts with your partner in order to improve communication and prevent negative interactions. These tools can be downloaded from the podcast website and include check-in parameters to aid in frustration.
Clips
The speaker reflects on the value of actively listening to and supporting our partners during moments of emotional distress or frustration, and the impact this can have on improving communication and de-escalating conflict.
40:47 - 41:48 (01:01)
Summary
The speaker reflects on the value of actively listening to and supporting our partners during moments of emotional distress or frustration, and the impact this can have on improving communication and de-escalating conflict.
ChapterImproving Communication in a Relationship
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The constant presence of conflict at home can reduce the desire of an individual to be present and the best version of themselves.
41:48 - 43:21 (01:32)
Summary
The constant presence of conflict at home can reduce the desire of an individual to be present and the best version of themselves. It is important to create a positive home environment to prevent this from happening.
ChapterImproving Communication in a Relationship
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Giving your partner the best version of yourself often leads to getting the best version of them in return.
43:22 - 44:44 (01:21)
Summary
Giving your partner the best version of yourself often leads to getting the best version of them in return. If you find yourself constantly arguing with your partner, it may be a result of a trauma response or something you are doing.
ChapterImproving Communication in a Relationship
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
Communication is the wound care of relationships that needs band-aids, ointments and wound care, and will not heal by itself.
44:44 - 45:37 (00:53)
Summary
Communication is the wound care of relationships that needs band-aids, ointments and wound care, and will not heal by itself. Learning how to set boundaries and communicate effectively is crucial in preventing a relationship from falling apart.
ChapterImproving Communication in a Relationship
Episode2 Be Better Podcast Ep.12
Podcast2 Be Better
The podcast website will soon have a link section to download physical tools to aid easier communication in relationships, such as check-in parameters.
45:37 - 46:53 (01:15)
Summary
The podcast website will soon have a link section to download physical tools to aid easier communication in relationships, such as check-in parameters. The use of physical tools can help individuals better communicate when in emotional states of mind.