Chapter

Improving Your Game with Consistent Practice
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2:26:42 - 2:29:23 (02:40)

The speaker discusses how consistent practice, even with lower-level players, can help improve your game over time.

Clips
The importance of mobility in Jiu-Jitsu, especially for bigger people, is discussed by the hosts.
2:26:42 - 2:27:40 (00:58)
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Jiu-Jitsu
Summary

The importance of mobility in Jiu-Jitsu, especially for bigger people, is discussed by the hosts. They also touch on the legend of someone who got very good by training mostly with lower ranks.

Chapter
Improving Your Game with Consistent Practice
Episode
#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Podcast
Lex Fridman Podcast
The key to creating realistic fighting scenarios is through practice and simulation.
2:27:40 - 2:29:23 (01:42)
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Fighting
Summary

The key to creating realistic fighting scenarios is through practice and simulation. By practicing with people at lower skill levels and creating scenarios that simulate real-life situations, fighters can better prepare for competition.

Chapter
Improving Your Game with Consistent Practice
Episode
#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Podcast
Lex Fridman Podcast