Chapter
Inoculating Against Fear: Rock Climbing
24:16 - 28:46 (04:29)
The speaker shares how he uses rock climbing to inoculate himself against fear and increase his resilience, even if it means reapplying chalk to his hands several times during the climb.
Clips
A guest on the podcast discusses their fear of flying and how they enjoy a glass of champagne during flights.
24:16 - 25:36 (01:20)
Summary
A guest on the podcast discusses their fear of flying and how they enjoy a glass of champagne during flights. They also express curiosity about piloting an aircraft.
ChapterInoculating Against Fear: Rock Climbing
Episode#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More
PodcastThe Tim Ferriss Show
The speaker shares his personal experience of being afraid of heights and how he uses rock climbing to try to overcome his fear.
25:36 - 26:41 (01:04)
Summary
The speaker shares his personal experience of being afraid of heights and how he uses rock climbing to try to overcome his fear. He also recommends using Rhino, an anti-perspirant for the hands, to prevent sweaty palms while climbing.
ChapterInoculating Against Fear: Rock Climbing
Episode#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More
PodcastThe Tim Ferriss Show
The speaker suggests using virtual reality experiences, such as walking out on a plank at a great height, to train for extreme sports and improve performance without causing physical harm.
26:41 - 28:46 (02:04)
Summary
The speaker suggests using virtual reality experiences, such as walking out on a plank at a great height, to train for extreme sports and improve performance without causing physical harm.