Chapter

Insights on fitness and body image
listen on Spotify
1:18:35 - 1:21:20 (02:45)

The speaker shares their views on fitness culture and body image, discussing how coaches can help individuals with unique challenges and why people may not aspire to look like certain athletes or fitness professionals.

Clips
The CrossFit community is viewed as affluent and elitist, with a commercially acceptable image that has made it popular among fitness consumers around the world.
1:18:35 - 1:19:34 (00:58)
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CrossFit
Summary

The CrossFit community is viewed as affluent and elitist, with a commercially acceptable image that has made it popular among fitness consumers around the world.

Chapter
Insights on fitness and body image
Episode
#100 - Episode 100 Special Edition Q&A
Podcast
Modern Wisdom
The image of Brian Shaw is not so much one to emulate for people, whereas the image of Rich Froening is seen to be more of an ideal to pursue.
1:19:34 - 1:21:20 (01:46)
listen on Spotify
Fitness
Summary

The image of Brian Shaw is not so much one to emulate for people, whereas the image of Rich Froening is seen to be more of an ideal to pursue.

Chapter
Insights on fitness and body image
Episode
#100 - Episode 100 Special Edition Q&A
Podcast
Modern Wisdom