Chapter
Insights on NBA Superstars, Time and Energy, Stress Management and Burnout
00:00 - 04:51 (04:51)
Gain insights on what makes NBA superstars, managing time and energy, using stress to enhance performance, overcoming stagnation and burnout, and much more. Also, get a free trial offer for Aura, a security app that combines anti-theft protection, fraud monitoring, password management, and antivirus software.
Clips
Alan Stein Jr. shares his experiences of working with NBA superstars and provides tips on managing time and stress to enhance performance.
00:00 - 01:35 (01:35)
NBA
Summary
Alan Stein Jr. shares his experiences of working with NBA superstars and provides tips on managing time and stress to enhance performance.
ChapterInsights on NBA Superstars, Time and Energy, Stress Management and Burnout
Episode#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
PodcastModern Wisdom
Aura is an app that seeks to promote mental and emotional wellbeing by offering personalized mindfulness and meditative exercises based on user mood and emotions.
01:35 - 04:51 (03:16)
Mental Health, Cybersecurity
Summary
Aura is an app that seeks to promote mental and emotional wellbeing by offering personalized mindfulness and meditative exercises based on user mood and emotions. The app also monitors the dark web for any security breaches that may result in identity theft.