Chapter
Intermittent fasting and airplane food choices
The speaker discusses their plan to practice intermittent fasting by only eating within an eight hour window from 2pm to 10pm and avoiding calorie-heavy airplane food by opting for a low-calorie salad with balsamic vinaigrette, while drinking vodka instead.
Clips
Comedian Joe Rogan searches for a picture in his phone to see if he was already drugged when he shot his special.
1:06:12 - 1:07:05 (00:52)
Summary
Comedian Joe Rogan searches for a picture in his phone to see if he was already drugged when he shot his special. He shows a photo from Halloween where he looks skinny, but thinks he looks unhealthily skinny.
ChapterIntermittent fasting and airplane food choices
EpisodeEp. 104 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The podcast hosts discuss past workout competitions and one host shares their starting weight from January 2019, and sets a goal of reaching 225 pounds.
1:07:05 - 1:08:07 (01:02)
Summary
The podcast hosts discuss past workout competitions and one host shares their starting weight from January 2019, and sets a goal of reaching 225 pounds.
ChapterIntermittent fasting and airplane food choices
EpisodeEp. 104 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Tim Ferriss discusses his diet plan to only eat during an 8-hour window in the day and restrict his food intake, while also discussing his meal choices with his friend, Nadeav.
1:08:07 - 1:09:16 (01:08)
Summary
Tim Ferriss discusses his diet plan to only eat during an 8-hour window in the day and restrict his food intake, while also discussing his meal choices with his friend, Nadeav.