Chapter

Intermittent fasting and airplane food choices
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1:06:12 - 1:09:16 (03:03)

The speaker discusses their plan to practice intermittent fasting by only eating within an eight hour window from 2pm to 10pm and avoiding calorie-heavy airplane food by opting for a low-calorie salad with balsamic vinaigrette, while drinking vodka instead.

Clips
Comedian Joe Rogan searches for a picture in his phone to see if he was already drugged when he shot his special.
1:06:12 - 1:07:05 (00:52)
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Health
Summary

Comedian Joe Rogan searches for a picture in his phone to see if he was already drugged when he shot his special. He shows a photo from Halloween where he looks skinny, but thinks he looks unhealthily skinny.

Chapter
Intermittent fasting and airplane food choices
Episode
Ep. 104 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The podcast hosts discuss past workout competitions and one host shares their starting weight from January 2019, and sets a goal of reaching 225 pounds.
1:07:05 - 1:08:07 (01:02)
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Weight Loss
Summary

The podcast hosts discuss past workout competitions and one host shares their starting weight from January 2019, and sets a goal of reaching 225 pounds.

Chapter
Intermittent fasting and airplane food choices
Episode
Ep. 104 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Tim Ferriss discusses his diet plan to only eat during an 8-hour window in the day and restrict his food intake, while also discussing his meal choices with his friend, Nadeav.
1:08:07 - 1:09:16 (01:08)
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diet
Summary

Tim Ferriss discusses his diet plan to only eat during an 8-hour window in the day and restrict his food intake, while also discussing his meal choices with his friend, Nadeav.

Chapter
Intermittent fasting and airplane food choices
Episode
Ep. 104 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer