Chapter
Intermittent Fasting Misconceptions
19:23 - 21:35 (02:12)
The speaker shares their experience of intermittent fasting, including a misconception about drinking during the fasting period, which can add unnecessary calories to the diet.
Clips
Two friends discuss their experiences with being overweight and fat shaming, as well as their journeys towards weight loss.
19:23 - 19:49 (00:26)
Summary
Two friends discuss their experiences with being overweight and fat shaming, as well as their journeys towards weight loss.
ChapterIntermittent Fasting Misconceptions
EpisodeEp. 71 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Two individuals discuss their emotional experiences with body weight and how it relates to personal relationships.
19:49 - 20:08 (00:18)
Summary
Two individuals discuss their emotional experiences with body weight and how it relates to personal relationships.
ChapterIntermittent Fasting Misconceptions
EpisodeEp. 71 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The host shares his weight loss journey, having lost 17 pounds and reflecting on how he was at his heaviest when he played tennis at 257 pounds.
20:08 - 20:46 (00:37)
Summary
The host shares his weight loss journey, having lost 17 pounds and reflecting on how he was at his heaviest when he played tennis at 257 pounds.
ChapterIntermittent Fasting Misconceptions
EpisodeEp. 71 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker talks about how touring and drinking together slowed down his metabolism and caused him to gain weight.
20:46 - 21:35 (00:49)
Summary
The speaker talks about how touring and drinking together slowed down his metabolism and caused him to gain weight. He also mentions how he wishes he had listened to people more when they tried to offer him advice.