Chapter
Intermittent Fasting Transformation Book Promotion
55:40 - 1:01:38 (05:57)
The Intermittent Fasting Transformation book is promoted as a 45-day program for women to lose weight, improve hormonal health and slow aging, with encouragement to purchase a copy for themselves or a female friend. The speaker shares their own experience of choosing to follow their gifts and interests.
Clips
The book "Intermittent Fasting Transformation" is recommended for women looking to improve hormonal health, slow aging, and lose weight through a 45-day program.
55:40 - 59:51 (04:10)
Fasting
Summary
The book "Intermittent Fasting Transformation" is recommended for women looking to improve hormonal health, slow aging, and lose weight through a 45-day program. Challenging times should be embraced and fasting has many benefits for overall health.
ChapterIntermittent Fasting Transformation Book Promotion
EpisodeThe Transformational Technique Of Intermittent Fasting EP 1333
PodcastThe School of Greatness
Tiffany Yu emphasizes the importance of discovering and utilizing your individual gifts to achieve greatness, even if they may not be clear to you at the time.
59:51 - 1:01:38 (01:46)
Self-Improvement
Summary
Tiffany Yu emphasizes the importance of discovering and utilizing your individual gifts to achieve greatness, even if they may not be clear to you at the time.