Chapter

Introduction to the Building Blocks Series
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00:00 - 03:30 (03:30)

This episode is part of a series on the Mel Robbins Podcast about the research and building blocks needed to improve your life. The podcast has been voted as the Most Inspirational Podcast of 2022 by the Signal Awards.

Clips
Mel Robbins expresses her gratitude to her listeners for voting the Mel Robbins podcast as the most inspirational podcast of 2022 and acknowledges the impact they have in changing people's lives.
00:00 - 01:38 (01:38)
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Inspiration
Summary

Mel Robbins expresses her gratitude to her listeners for voting the Mel Robbins podcast as the most inspirational podcast of 2022 and acknowledges the impact they have in changing people's lives.

Chapter
Introduction to the Building Blocks Series
Episode
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
Podcast
The Mel Robbins Podcast
This episode is part of a series on the Mel Robbins Podcast about the building blocks you need to create a better life.
01:38 - 03:30 (01:51)
listen on Spotify
Mindset
Summary

This episode is part of a series on the Mel Robbins Podcast about the building blocks you need to create a better life. The focus is on mindset, which is a powerful tool to help you achieve anything you want.

Chapter
Introduction to the Building Blocks Series
Episode
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
Podcast
The Mel Robbins Podcast