Chapter
Investing in Clean Eating
21:19 - 24:16 (02:57)
The speaker realizes the importance of investing in clean eating habits to prevent future health issues and discusses the challenge of finding clean foods that they enjoy.
Clips
The speaker emphasizes the importance of investing in one's health through clean eating and finding enjoyable, nutritious foods.
21:19 - 23:43 (02:23)
Health
Summary
The speaker emphasizes the importance of investing in one's health through clean eating and finding enjoyable, nutritious foods.
ChapterInvesting in Clean Eating
EpisodeThe Body Stack Episode: What Sam and Shaan Do To Get Healthy And How Much They Spend Doing It
PodcastMy First Million
The speaker shares their personal experience with using a personal trainer and a nutrition coach to improve their physical health, emphasizing the importance of consistency and accountability for achieving fitness goals.
23:43 - 24:16 (00:33)
Health and Fitness
Summary
The speaker shares their personal experience with using a personal trainer and a nutrition coach to improve their physical health, emphasizing the importance of consistency and accountability for achieving fitness goals.