Chapter
Jay Shetty on Why Love is the Key to Unlocking Mindfulness
11:16 - 18:46 (07:29)
Jay Shetty, former monk turned motivational speaker and author, shares his journey in transitioning from discussing meditation and mindfulness to writing about love, the impact it has had on his audience and the need to be mindful of the potential negative impact of his work.
Clips
A four-minute video may provide motivation but it cannot help build habits.
11:16 - 13:59 (02:42)
Summary
A four-minute video may provide motivation but it cannot help build habits. Podcasts, on the other hand, can help rewire a person's being and turn a hobby into a habit.
ChapterJay Shetty on Why Love is the Key to Unlocking Mindfulness
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
Jay Shetty talks about his transition from mindfulness to his book on love, how success is defined by what brings us joy and happiness, and the importance of true fascination in our pursuits.
13:59 - 16:32 (02:32)
Summary
Jay Shetty talks about his transition from mindfulness to his book on love, how success is defined by what brings us joy and happiness, and the importance of true fascination in our pursuits.
ChapterJay Shetty on Why Love is the Key to Unlocking Mindfulness
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker talks about the struggle to balance his desire to be the same person he was six years ago when starting new projects, while recognizing that growth comes with increased responsibility and impact on a larger number of people.
16:32 - 18:46 (02:14)
Summary
The speaker talks about the struggle to balance his desire to be the same person he was six years ago when starting new projects, while recognizing that growth comes with increased responsibility and impact on a larger number of people.