Chapter

Jiu-Jitsu and Gender
listen on Spotify
2:26:55 - 2:33:19 (06:24)

Jiu-Jitsu is a strenuous exercise that can be practiced late into adult life, regardless of gender. Before puberty, children have no concept of attraction between boys and girls.

Clips
Emily Kwok talks about gender dynamics in Jiu-Jitsu and how children before puberty have no concept of gender attraction.
2:26:55 - 2:29:56 (03:00)
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Jiu-Jitsu
Summary

Emily Kwok talks about gender dynamics in Jiu-Jitsu and how children before puberty have no concept of gender attraction. She also shares her experience of being submitted by female Jiu-Jitsu players despite her initial confidence in her fighting abilities.

Chapter
Jiu-Jitsu and Gender
Episode
Dr. Lex Fridman: Machines, Creativity & Love
Podcast
Huberman Lab
Jiu-Jitsu is one of the few strenuous exercises that can be done late into adulthood, as long as techniques are practiced carefully and the right partners are chosen.
2:29:56 - 2:33:19 (03:23)
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Health and Wellness
Summary

Jiu-Jitsu is one of the few strenuous exercises that can be done late into adulthood, as long as techniques are practiced carefully and the right partners are chosen. It's a great way to stay healthy and active later in life.

Chapter
Jiu-Jitsu and Gender
Episode
Dr. Lex Fridman: Machines, Creativity & Love
Podcast
Huberman Lab