Emily Kwok talks about gender dynamics in Jiu-Jitsu and how children before puberty have no concept of gender attraction. She also shares her experience of being submitted by female Jiu-Jitsu players despite her initial confidence in her fighting abilities.
Jiu-Jitsu is one of the few strenuous exercises that can be done late into adulthood, as long as techniques are practiced carefully and the right partners are chosen. It's a great way to stay healthy and active later in life.
The podcast discusses the community of BJJ, including the brotherhood/sisterhood feeling amongst practitioners and how it differs from other martial arts.
The sport of Judo offers the skill of grappling on the feet and the skill of explosive aggression while wrestling provides a high level of intensity and aggression. Meanwhile, Jiu-Jitsu is more focused on control and technique and striking involves techniques from boxing, Muay Thai and more.
This podcast discusses the benefits of jiu-jitsu as a more accessible self-defense option compared to judo, which requires a more intense training program. Jiu-jitsu offers an opportunity for smaller individuals to use technique and strategy in their self-defense practice.
A listener asks for advice about starting jiu-jitsu as a woman, given the potentially intimidating nature of stepping onto the mat. The host shares her experience of visiting jiu-jitsu classes around the world and offers tips for those looking to get started with the sport.