Chapter

Jiu-Jitsu Techniques for Attack and Defense
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1:29:39 - 1:34:13 (04:34)

The speaker describes the techniques involved in successfully attacking and defending in Jiu-Jitsu, specifically the challenges with positioning and using both hands.

Clips
The skill of applying pressure and weight on Jiu-Jitsu can be challenging especially when attacking from a mount position, but it is not necessary to do so.
1:29:39 - 1:31:14 (01:35)
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Jiu-Jitsu
Summary

The skill of applying pressure and weight on Jiu-Jitsu can be challenging especially when attacking from a mount position, but it is not necessary to do so. One can make their opponents feel uncomfortable without having to apply pressure and weight.

Chapter
Jiu-Jitsu Techniques for Attack and Defense
Episode
#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Podcast
Lex Fridman Podcast
The speaker explained how to defend yourself with Jiu-Jitsu by positioning your body and using your hands to attack the neck and put it on the floor.
1:31:14 - 1:34:13 (02:58)
listen on SpotifyListen on Youtube
Jiu-Jitsu
Summary

The speaker explained how to defend yourself with Jiu-Jitsu by positioning your body and using your hands to attack the neck and put it on the floor.

Chapter
Jiu-Jitsu Techniques for Attack and Defense
Episode
#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
Podcast
Lex Fridman Podcast