Chapter
Joe Rogan's Experience with Weight Fluctuations
11:56 - 20:39 (08:43)
Joe Rogan discusses his experience with weight fluctuations and various diets, including a liquid protein shake diet and his preference to still be a big guy while losing weight.
Clips
A man describes his weight loss journey, including a liquid diet plan consisting of protein shakes and supplements.
11:56 - 14:58 (03:01)
Summary
A man describes his weight loss journey, including a liquid diet plan consisting of protein shakes and supplements. Although he has gained and lost weight multiple times since his initial weight loss, he has managed to keep off over 100 pounds for several years.
ChapterJoe Rogan's Experience with Weight Fluctuations
Episode#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation
PodcastModern Wisdom
The speaker discusses his own addictive nature and how sobriety is something he needs rather than wants.
14:58 - 16:02 (01:03)
Summary
The speaker discusses his own addictive nature and how sobriety is something he needs rather than wants. He also talks about how giving up drugs and alcohol is easier for him than giving up food, which is a necessary part of life.
ChapterJoe Rogan's Experience with Weight Fluctuations
Episode#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation
PodcastModern Wisdom
Jonah Hill fluctuated his weight multiple times during his career as an actor, but eventually decided to focus on losing body fat while maintaining muscle, despite concerns from Hollywood executives.
16:03 - 18:23 (02:19)
Summary
Jonah Hill fluctuated his weight multiple times during his career as an actor, but eventually decided to focus on losing body fat while maintaining muscle, despite concerns from Hollywood executives.
ChapterJoe Rogan's Experience with Weight Fluctuations
Episode#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation
PodcastModern Wisdom
While ketosis can be an effective method for weight loss, it may be challenging to maintain muscle mass due to the high level of fat required and the proportional requirement of protein.
18:23 - 20:39 (02:15)
Summary
While ketosis can be an effective method for weight loss, it may be challenging to maintain muscle mass due to the high level of fat required and the proportional requirement of protein.