Chapter
Clips
The speaker discusses their favorite fitness app Active, and how they love listening to coach Akeem's workouts, particularly the Big Birthday Run to the tunes of Notorious B.I.G.
27:48 - 28:09 (00:21)
Summary
The speaker discusses their favorite fitness app Active, and how they love listening to coach Akeem's workouts, particularly the Big Birthday Run to the tunes of Notorious B.I.G.
ChapterJoin the 2000 Miles 2021 Challenge
EpisodeEp. 63 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker discusses their daily exercise routine, which involves running at different speeds for set intervals, and emphasizes the importance of consistency in meeting exercise goals.
28:09 - 28:36 (00:27)
Summary
The speaker discusses their daily exercise routine, which involves running at different speeds for set intervals, and emphasizes the importance of consistency in meeting exercise goals.
ChapterJoin the 2000 Miles 2021 Challenge
EpisodeEp. 63 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The podcast host and his team are brainstorming for an appropriate hashtag for a 2000-mile run challenge, and they agreed on 2K miles 2021.
28:36 - 29:16 (00:40)
Summary
The podcast host and his team are brainstorming for an appropriate hashtag for a 2000-mile run challenge, and they agreed on 2K miles 2021.