Chapter
Kelly Slater on the Importance of Bodywork for Surfing
54:53 - 1:04:08 (09:14)
Surfing legend Kelly Slater emphasizes the importance of bodywork, such as chiropractic and Thai massage, to maintain balance and flexibility needed for the sport. He also mentions the need for a blend of diet, bodywork, and physical training to improve strength and bone density without getting too bulky.
Clips
In order to improve surfing skills, it's important to master different skill sets including grabbing and rotating, skating or gym work, and maintaining a balanced diet and exercise routine.
54:53 - 57:49 (02:55)
Summary
In order to improve surfing skills, it's important to master different skill sets including grabbing and rotating, skating or gym work, and maintaining a balanced diet and exercise routine. To further advance, surfers can design man-made waves to master certain maneuvers before taking them to the ocean.
ChapterKelly Slater on the Importance of Bodywork for Surfing
Episode#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks
PodcastThe Tim Ferriss Show
In this podcast, a surfer talks about the importance of maintaining body balance and getting body work like massage, chiropractics, etc., especially when you're living a disciplined life or preparing for contests.
57:49 - 1:01:45 (03:56)
Summary
In this podcast, a surfer talks about the importance of maintaining body balance and getting body work like massage, chiropractics, etc., especially when you're living a disciplined life or preparing for contests. Thai massage, in particular, is recommended for deep relaxation and easy-body movement.
ChapterKelly Slater on the Importance of Bodywork for Surfing
Episode#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks
PodcastThe Tim Ferriss Show
In this podcast, the host discusses with the guest the connection between foiling and surfing in his mind.
1:01:45 - 1:04:08 (02:22)
Summary
In this podcast, the host discusses with the guest the connection between foiling and surfing in his mind. The guest talks about his love for water sports and how he sees foiling as a supplement or adjunct to surfing.