Chapter

Leading by Example.
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59:38 - 1:02:56 (03:18)

Encourage and empower people by setting an example with your own changes in habits, thoughts, and actions. Share your learnings with others to make positive change the norm.

Clips
In this podcast episode, the speaker shares the importance of being an example for others by setting healthy habits and empowering them to make positive changes in their lives.
59:38 - 1:02:07 (02:29)
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Healthy living
Summary

In this podcast episode, the speaker shares the importance of being an example for others by setting healthy habits and empowering them to make positive changes in their lives. They encourage sharing knowledge with others and giving words of encouragement.

Chapter
Leading by Example.
Episode
How FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
Podcast
The School of Greatness
The speaker expresses the need to reverse epidemics such as chronic diseases, obesity, and fear, suggesting that laziness might be one of the factors that prevents us from doing so, leading to low energy levels and harming our health.
1:02:07 - 1:02:56 (00:49)
listen on Spotify
Health and Wellness
Summary

The speaker expresses the need to reverse epidemics such as chronic diseases, obesity, and fear, suggesting that laziness might be one of the factors that prevents us from doing so, leading to low energy levels and harming our health.

Chapter
Leading by Example.
Episode
How FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
Podcast
The School of Greatness